Sri Lanka Orthodontic Society

What to Anticipate When You Get Braces

Getting braces is a step-by-step process that begins with an orthodontic consultation and treatment plan. After the braces are fitted, some soreness and diet changes are normal, but with regular adjustments, good oral hygiene, and proper care, braces gradually help create a straighter smile and better bite alignment.

At the Appointment

Initial Consultation:

The orthodontist examines your teeth and may take X-rays, photos, or impressions to create a treatment plan.

Application of Braces:

The process typically takes 1–2 hours.

Teeth are cleaned and dried.

Small brackets are attached to your teeth using a special adhesive.

Wires are threaded through the brackets and secured with elastic bands.

First Few Days

Soreness or Discomfort:

It’s common to feel soreness in your teeth and gums, especially when chewing. Over-the-counter pain relievers like ibuprofen can help.

Your lips, cheeks, or tongue might feel irritated by the brackets and wires. Orthodontic wax can reduce discomfort.

Diet Adjustments:

Stick to soft foods like yogurt, soup, mashed potatoes, and smoothies.

Avoid hard, crunchy, or sticky foods that can damage your braces.

Speaking Changes:

You might notice slight changes in how you speak as your mouth adjusts to the braces.

Ongoing Care

Regular Adjustments:

You’ll visit the orthodontist every 4–6 weeks for adjustments, where the wires may be tightened or replaced.

Adjustments may cause brief soreness afterward.

Oral Hygiene:

Braces make it harder to clean your teeth, so brushing and flossing thoroughly is crucial.

Special tools like interdental brushes or floss threaders can help.

Dietary Restrictions:

Continue avoiding foods that are too hard, sticky, or chewy, as they can break the brackets or wires.

Wax for Comfort:

Use orthodontic wax to cover any parts of the braces causing irritation.

Aftercare and Results

Duration:

Treatment usually lasts 1–3 years, depending on your specific case.

Retainers:

Once braces are removed, you’ll likely need to wear a retainer to maintain the results.

Improved Smile:

The process might feel lengthy, but the outcome is a straighter smile and improved bite alignment.


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